Breathe Like a Bear Mindfulness Cards: 50

Breathe Like a Bear Mindfulness Cards: 50 Mindful Activities for Kids by Kira Willey, Anni Betts

• Breathe Like a Bear Mindfulness Cards: 50 Mindful Activities for Kids
• Kira Willey, Anni Betts
• Page: 52
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780593581933
• Publisher: Clarkson Potter/Ten Speed

Breathe Like a Bear Mindfulness Cards: 50 Mindful Activities for Kids

Pdf of ebooks free download Breathe Like a Bear Mindfulness Cards: 50 Mindful Activities for Kids English version 9780593581933 PDF

Calling all parents and children! This colorful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions, based on Kira Willey's bestselling book Breathe Like a Bear and including four brand-new activities. Following a mindfulness practice has been proven to provide children with all kinds of benefits, but how do you teach them mindfulness? Pop open the box, grab a card, follow the instructions, and find yourself having fun, being in the moment, and building a mindfulness practice for the future. The fifty activities in the Breathe Like a Bear Mindfulness Deck emphasize focusing, becoming calm, imagination, getting energized, or relaxing. And the way you do it is fun and creative: Pretend to be a cloud Stretch like a kittycat Hiss your breath out like a snake And many more!

Breathe Like a Bear Mindfulness Cards
Calling all parents and children! This colorful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their 
Breathe Like a Bear Mindfulness Cards by Kira Willey
Calling all parents and children! This colorful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions, 
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